The race, in three figures
The race, in words
Ben Llewellyn finished 324th of 1,206 men in the Open division at Manchester 2024, in 1:13:40, faster than 73% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 55% on the stations. The sandbag lunges were where this race was made, 0:39 ahead of the median. On the wall balls the field had the edge, by 0:56.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:08v median −0:22
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Block 02 6:19Running 2 4:27v median −0:27
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Block 03 8:38Running 3 4:47v median −0:25
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Block 04 10:33Running 4 4:30v median −0:44
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Block 05 9:04Running 5 4:41v median −0:38
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Block 06 6:00Running 6 4:40v median −0:36
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Block 07 9:06Running 7 4:49v median −0:27
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Block 08 12:07Running 8 5:08v median −0:35
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.