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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Matt Holding

GBR M 45-49 n = 1206
Finish · net time
1:27:51
+7:35 v median 1:20:16
Men
834/1206
45-49
50/80
Field beaten
31%

The race, in three figures

Field beaten
18%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:46
v median
360/1206
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
1029/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:14
    v median +1:44
    1000m SkiErg 4:05
    v median −0:11
  2. Block 02 10:27
    Running 2 8:14
    v median +3:20
    50m Sled Push 2:13
    v median −0:12
  3. Block 03 8:55
    Running 3 5:20
    v median +0:08
    50m Sled Pull 3:35
    v median −0:41
  4. Block 04 12:19
    Running 4 5:11
    v median −0:03
    80m Burpee Broad Jump 7:08
    v median +2:00
  5. Block 05 10:02
    Running 5 5:38
    v median +0:19
    1000m Row 4:24
    v median −0:11
  6. Block 06 7:12
    Running 6 5:37
    v median +0:21
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 12:16
    Running 7 7:37
    v median +2:21
    100m Sandbag Lunges 4:39
    v median −0:17
  8. Block 08 11:21
    Running 8 6:04
    v median +0:21
    Wall Balls 5:17
    v median −0:46

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206