The race, in three figures
The race, in words
Matt Holding finished 133rd of 960 men in the Open division at Birmingham 2022, in 1:13:19, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:07 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:51v median −0:22
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Block 02 6:40Running 2 4:32v median −0:22
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Block 03 8:06Running 3 4:53v median −0:30
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Block 04 9:33Running 4 4:50v median −0:32
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Block 05 9:28Running 5 5:12v median −0:21
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Block 06 6:29Running 6 4:58v median −0:28
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Block 07 9:07Running 7 5:01v median −0:21
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Block 08 9:22Running 8 5:00v median −0:57
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.