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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Matt Holding

GBR M 45-49 n = 167
Finish · net time
1:16:46
−1:55 v median 1:18:41
Men
73/167
45-49
2/11
Field beaten
56%

The race, in three figures

Field beaten
52%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
30/167
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
136/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:44
    v median +0:03
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 7:46
    Running 2 4:06
    v median −0:03
    50m Sled Push 3:40
    v median −0:03
  3. Block 03 9:06
    Running 3 4:28
    v median +0:01
    50m Sled Pull 4:38
    v median −1:00
  4. Block 04 9:52
    Running 4 4:26
    v median −0:02
    80m Burpee Broad Jump 5:26
    v median +1:17
  5. Block 05 9:00
    Running 5 4:37
    v median +0:05
    1000m Row 4:23
    v median −0:10
  6. Block 06 6:23
    Running 6 4:33
    v median +0:05
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 9:19
    Running 7 4:33
    v median +0:06
    100m Sandbag Lunges 4:46
    v median +0:05
  8. Block 08 10:31
    Running 8 5:02
    v median −0:03
    Wall Balls 5:29
    v median −0:51

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
1:07
0:45 0:22
B6 · 200m Farmers Carry
1:02
0:14 0:48
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:55 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167