The race, in three figures
The race, in words
Annalena Diks finished in the top 10% of the field at Hamburg 2024, in 1:09:47 for 14th of 606 women in the Open division.
The wall balls were the standout, 2:42 quicker than the median and 9th of 606. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 6:14, ahead of 89% of the field.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both. 5:40 faster than at Katowice 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:04v median −1:14
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Block 02 6:01Running 2 4:18v median −1:00
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Block 03 8:08Running 3 4:51v median −0:41
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Block 04 9:15Running 4 4:45v median −0:53
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Block 05 9:08Running 5 4:44v median −0:58
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Block 06 6:18Running 6 4:42v median −0:53
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Block 07 7:23Running 7 4:46v median −0:47
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Block 08 9:01Running 8 5:10v median −0:58
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.