The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Annalena Diks crossed the line in 1:14:44: 141st of 677 women, faster than 79% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 1:36 ahead of the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:25v median −0:03
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Block 02 7:47Running 2 4:19v median −0:01
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Block 03 10:04Running 3 4:47v median +0:11
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Block 04 9:15Running 4 4:37v median −0:01
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Block 05 9:18Running 5 4:40v median −0:02
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Block 06 6:42Running 6 4:33v median −0:08
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Block 07 7:57Running 7 4:38v median −0:07
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Block 08 9:12Running 8 4:47v median −0:06
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.