The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Nadja Herrmann crossed the line in 1:23:23: 165th of 606 women, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median.
Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races. The fastest of 3 finishes in the Open division for Nadja Herrmann.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:35v median −0:43
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Block 02 6:56Running 2 4:45v median −0:33
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Block 03 9:51Running 3 5:05v median −0:27
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Block 04 11:40Running 4 5:08v median −0:30
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Block 05 9:59Running 5 5:05v median −0:37
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Block 06 7:12Running 6 5:13v median −0:22
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Block 07 8:50Running 7 5:02v median −0:31
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Block 08 12:10Running 8 5:28v median −0:40
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.