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Poland / Poznan / HYROX / Season 7 (2024/25)

Konrad Lasak

POL M 25-29 n = 776
Finish · net time
1:16:30
−8:50 v median 1:25:20
Men
212/776
25-29
45/141
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
90/776
Rank
Biggest loss
50m Sled Pull
+0:38
v median
526/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:34
    v median −0:40
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 6:10
    Running 2 4:11
    v median −0:34
    50m Sled Push 1:59
    v median −0:09
  3. Block 03 9:16
    Running 3 4:18
    v median −0:46
    50m Sled Pull 4:58
    v median +0:38
  4. Block 04 12:07
    Running 4 6:18
    v median +1:11
    80m Burpee Broad Jump 5:49
    v median +0:05
  5. Block 05 9:10
    Running 5 4:28
    v median −0:44
    1000m Row 4:42
    v median −0:11
  6. Block 06 6:41
    Running 6 4:27
    v median −0:36
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 8:14
    Running 7 4:34
    v median −0:28
    100m Sandbag Lunges 3:40
    v median −1:13
  8. Block 08 10:19
    Running 8 4:59
    v median −0:45
    Wall Balls 5:20
    v median −1:08

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:46
0:25 0:21
B4 · 80m Burpee Broad Jump
0:49
0:04 0:45
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776