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Ross Spalding

GBR M 30-34 n = 1916
Finish · net time
1:22:26
−2:59 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
803/1916
30-34
191/399
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
531/1916
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
1616/1916
Rank

The race, in words

1:22:26 at Birmingham 2024 put Ross Spalding 803rd of 1,916 men in the Open division, ahead of 58% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 40% on the stations. The sandbag lunges were the standout, 0:41 quicker than the median and 531st of 1,916. The burpee broad jumps cost the most time: 2:04 slower than the median.

Athletes who raced both Birmingham 2024 and Glasgow 2024 were 2:21 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. v median −0:19
    v median +0:38
    v median +1:22
    v median +2:04
    1000m Row 4:41
    v median −0:05
    v median −0:30
    v median −0:41
    Wall Balls 6:28
    v median −0:08

Elsewhere

Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916