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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

John-Paul Williams

GBR M 30-34 n = 1916
Finish · net time
1:23:11
−2:14 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
850/1916
30-34
206/399
Field beaten
56%

The race, in three figures

Field beaten
43%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
341/1916
Rank
Biggest loss
1000m SkiErg
+0:20
v median
1653/1916
Rank

The race, in words

In the Open division at Birmingham 2024, John-Paul Williams crossed the line in 1:23:11: 850th of 1,916 men, faster than 56% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 43% on the runs. The burpee broad jumps were the standout, 1:23 quicker than the median and 341st of 1,916.

The field ran 2:21 faster at Birmingham 2024 than at Glasgow 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:43
    v median +0:20
    50m Sled Push 2:59
    v median +0:07
    50m Sled Pull 4:57
    v median +0:00
    80m Burpee Broad Jump 4:28
    v median −1:23
    1000m Row 4:53
    v median +0:07
    200m Farmers Carry 1:47
    v median −0:21
    100m Sandbag Lunges 3:44
    v median −1:21
    Wall Balls 6:23
    v median −0:13

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 25
Other races by John-Paul Williams
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916