The race, in three figures
The race, in words
1:18:13 at Birmingham 2026 put John-Paul Williams 484th of 1,442 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. Stronger after halfway: 4:14 better against the middle of the field than before it.
The field ran 3:59 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:02v median +0:00
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Block 02 8:06Running 2 4:32v median +0:00
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Block 03 9:23Running 3 4:51v median −0:05
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Block 04 10:03Running 4 4:53v median −0:03
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Block 05 9:41Running 5 4:55v median −0:06
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Block 06 6:46Running 6 4:51v median −0:02
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Block 07 8:27Running 7 4:51v median −0:04
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Block 08 10:32Running 8 5:01v median −0:12
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.