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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

John-Paul Williams

GBR M 30-34 n = 1784
Finish · net time
1:21:31
−4:41 v median 1:26:12
Men
634/1784
30-34
169/400
Field beaten
65%

The race, in three figures

Field beaten
53%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
195/1784
Rank
Biggest loss
1000m SkiErg
+0:19
v median
1479/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 8:13
    Running 2 4:51
    v median +0:00
    50m Sled Push 3:22
    v median +0:16
  3. Block 03 10:20
    Running 3 5:10
    v median −0:08
    50m Sled Pull 5:10
    v median +0:13
  4. Block 04 9:39
    Running 4 5:17
    v median +0:00
    80m Burpee Broad Jump 4:22
    v median −1:09
  5. Block 05 10:33
    Running 5 5:43
    v median +0:16
    1000m Row 4:50
    v median +0:01
  6. Block 06 7:28
    Running 6 5:12
    v median −0:05
    200m Farmers Carry 2:16
    v median +0:01
  7. Block 07 9:02
    Running 7 5:14
    v median −0:03
    100m Sandbag Lunges 3:48
    v median −1:22
  8. Block 08 12:22
    Running 8 5:46
    v median −0:01
    Wall Balls 6:36
    v median −0:26

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:40
0:09 0:31
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
0:43
0:13 0:30
B7 · 100m Sandbag Lunges
0:50
0:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:40 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784