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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Roy Koenders

NED M 35-39 n = 177
Finish · net time
1:16:18
−6:44 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
44/177
35-39
9/37
Field beaten
75%

The race, in three figures

Field beaten
61%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:06
v median
37/177
Rank
Biggest loss
1000m Row
−0:04
v median
77/177
Rank

The race, in words

Roy Koenders finished 44th of 177 men in the Pro division at Amsterdam 2024, in 1:16:18, faster than 75% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 61% on the runs. The wall balls were the standout, 1:06 quicker than the median and 37th of 177.

Amsterdam ran fast: the 218 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:08
    v median −0:05
    50m Sled Push 2:40
    v median −0:28
    50m Sled Pull 4:10
    v median −1:02
    80m Burpee Broad Jump 4:18
    v median −0:24
    1000m Row 4:30
    v median −0:04
    200m Farmers Carry 1:43
    v median −0:16
    100m Sandbag Lunges 4:23
    v median −0:50
    Wall Balls 5:32
    v median −1:06

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 2
Other races by Roy Koenders
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177