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Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Phil Sims

GBR M 45-49 n = 300

Finish · net time

1:21:09

−0:13 v median 1:21:22

Men: 150/300
45-49: 8/7
Field beaten: 50%

The race, in three figures

Run total

38:53

59%

Field beaten

−1:42

v median

Biggest gain

100m Sandbag Lunges

−0:30

v median

3/300

Rank

Biggest loss

Wall Balls

+3:53

v median

14/300

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:21

127/300
v median +0:13

50m Sled Push 2:51

4/300
v median −0:06

50m Sled Pull 4:43

6/300
v median −0:22

80m Burpee Broad Jump 4:07

5/300
v median −0:20

1000m Row 4:37

10/300
v median +0:05

200m Farmers Carry 2:03

9/300
v median +0:08

100m Sandbag Lunges 4:26

3/300
v median −0:30

Wall Balls 10:18

14/300
v median +3:53

Where the race went

Run total: 38:53
Best run lap: 4:55

Next

Paris

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX PRO

Contest

HPRO_NLAOveralll

Measured against

Men · n = 300