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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Phil Sims

GBR M 45-49 n = 321
Finish · net time
1:23:06
+0:23 v median 1:22:43
Men
167/321
45-49
12/22
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
112/321
Rank
Biggest loss
Wall Balls
+0:53
v median
206/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:39
    v median +0:05
    1000m SkiErg 4:19
    v median +0:09
  2. Block 02 7:57
    Running 2 4:46
    v median +0:11
    50m Sled Push 3:11
    v median −0:23
  3. Block 03 11:37
    Running 3 5:22
    v median +0:23
    50m Sled Pull 6:15
    v median −0:07
  4. Block 04 10:17
    Running 4 5:13
    v median +0:11
    80m Burpee Broad Jump 5:04
    v median +0:48
  5. Block 05 9:59
    Running 5 5:12
    v median +0:01
    1000m Row 4:47
    v median +0:17
  6. Block 06 7:41
    Running 6 5:03
    v median +0:02
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 9:39
    Running 7 5:09
    v median +0:01
    100m Sandbag Lunges 4:30
    v median −0:40
  8. Block 08 12:59
    Running 8 5:26
    v median −0:03
    Wall Balls 7:33
    v median +0:53

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:49
0:26 0:23
B2 · 50m Sled Push
0:49
0:21 0:28
B3 · 50m Sled Pull
0:47
0:24 0:23
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:46
0:16 0:30
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321