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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Phil Sims

GBR M 45-49 n = 194
Finish · net time
1:23:35
+2:43 v median 1:20:52
Men
116/194
45-49
7/13
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
47/194
Rank
Biggest loss
Wall Balls
+1:32
v median
147/194
Rank

The race, in words

1:23:35 at Glasgow 2024 put Phil Sims 116th of 194 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:45 on the median. If there was time left out there, it was on the wall balls, 1:32 behind the median.

0:29 slower than at London 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:35
    v median +0:12
    1000m SkiErg 4:18
    v median +0:09
  2. Block 02 8:28
    Running 2 4:46
    v median +0:23
    50m Sled Push 3:42
    v median −0:13
  3. Block 03 11:23
    Running 3 5:22
    v median +0:32
    50m Sled Pull 6:01
    v median −0:02
  4. Block 04 10:10
    Running 4 5:11
    v median +0:22
    80m Burpee Broad Jump 4:59
    v median +0:30
  5. Block 05 9:51
    Running 5 5:10
    v median +0:19
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:28
    Running 6 5:03
    v median +0:16
    200m Farmers Carry 2:25
    v median +0:07
  7. Block 07 9:16
    Running 7 5:05
    v median +0:18
    100m Sandbag Lunges 4:11
    v median −0:45
  8. Block 08 13:42
    Running 8 5:14
    v median +0:02
    Wall Balls 8:28
    v median +1:32

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:41
0:11 0:30
B7 · 100m Sandbag Lunges
0:52
0:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 3
Other races by Phil Sims
All 13 races
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194