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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Nikolas Gaio

ITA M 30-34 n = 1539
Finish · net time
1:10:32
−15:08 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
146/1539
30-34
41/89
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:30
v median
220/1539
Rank
Biggest loss
50m Sled Push
−0:03
v median
711/1539
Rank

The race, in words

Nikolas Gaio finished in the top 10% of the field at Amsterdam 2024, in 1:10:32 for 146th of 1,539 men in the Open division.

The wall balls were the standout, 1:30 quicker than the median and 220th of 1,539. Quick through the roxzone: 4:12, ahead of 95% of the field.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:11
    v median −0:15
    50m Sled Push 2:24
    v median −0:03
    50m Sled Pull 4:07
    v median −0:08
    80m Burpee Broad Jump 5:06
    v median −0:29
    1000m Row 4:35
    v median −0:12
    200m Farmers Carry 1:49
    v median −0:09
    100m Sandbag Lunges 4:19
    v median −0:38
    Wall Balls 4:44
    v median −1:30

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 4
Other races by Nikolas Gaio
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539