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Nikolas Gaio

ITA M 30-34 n = 781
Finish · net time
1:14:09
−11:59 v median 1:26:08
Course −1:36 v season average ±0:18 · 521 athletes
Men
111/781
30-34
36/172
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
168/781
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
441/781
Rank

The race, in words

Nikolas Gaio finished 111th of 781 men in the Open division at Maastricht 2024, in 1:14:09, faster than 86% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the burpee broad jumps: 1:11 on the median. Quick through the roxzone: 4:02, ahead of 93% of the field.

This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:49
    v median −0:43
    v median −0:05
  2. Block 02 6:58
    Running 2 4:17
    v median −0:47
    v median +0:04
  3. Block 03 8:44
    Running 3 4:27
    v median −1:02
    v median −0:01
  4. Block 04 8:42
    Running 4 4:31
    v median −0:57
    v median −1:11
  5. Block 05 9:15
    Running 5 4:45
    v median −0:49
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:02
    Running 6 4:44
    v median −0:44
    v median +0:10
  7. Block 07 9:50
    Running 7 4:42
    v median −0:48
    v median +0:14
  8. Block 08 10:26
    Running 8 5:09
    v median −1:16
    Wall Balls 5:17
    v median −0:24

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:28
0:16 0:12
B7 · 100m Sandbag Lunges
0:20
0:13 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 768

A pace, not a person: at every mat, the middle of the 768 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Elsewhere

Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Men · n = 781