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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Mikayla Rathbone

RSA W 16-24 n = 32
Finish · net time
1:41:03
+17:37 v median 1:23:26
Women
30/32
16-24
1
Field beaten
6%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
12/32
Rank
Biggest loss
Wall Balls
+4:25
v median
31/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:12
    v median +0:39
    1000m SkiErg 5:04
    v median +0:24
  2. Block 02 9:01
    Running 2 5:09
    v median +0:31
    50m Sled Push 3:52
    v median +0:58
  3. Block 03 11:35
    Running 3 5:48
    v median +0:43
    50m Sled Pull 5:47
    v median −0:13
  4. Block 04 14:06
    Running 4 5:43
    v median +0:44
    80m Burpee Broad Jump 8:23
    v median +3:05
  5. Block 05 10:49
    Running 5 5:45
    v median +0:37
    1000m Row 5:04
    v median +0:05
  6. Block 06 9:38
    Running 6 5:44
    v median +0:50
    200m Farmers Carry 3:54
    v median +1:31
  7. Block 07 11:58
    Running 7 5:37
    v median +0:41
    100m Sandbag Lunges 6:21
    v median +1:18
  8. Block 08 16:41
    Running 8 6:27
    v median +1:01
    Wall Balls 10:14
    v median +4:25

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:21
0:43 0:38
B7 · 100m Sandbag Lunges
1:49
1:09 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32