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Australia / Sydney / HYROX / Season 7 (2024/25)

Gary El-Helou

AUS M 40-44 n = 696
Finish · net time
1:13:57
−8:43 v median 1:22:40
Men
143/696
40-44
19/105
Field beaten
80%

The race, in three figures

Field beaten
73%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
105/696
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
426/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:27
    v median −0:18
    1000m SkiErg 4:18
    v median −0:13
  2. Block 02 6:23
    Running 2 4:28
    v median −0:24
    50m Sled Push 1:55
    v median −0:23
  3. Block 03 9:14
    Running 3 4:58
    v median −0:18
    50m Sled Pull 4:16
    v median −0:29
  4. Block 04 9:00
    Running 4 5:09
    v median −0:08
    80m Burpee Broad Jump 3:51
    v median −1:13
  5. Block 05 9:32
    Running 5 5:16
    v median −0:12
    1000m Row 4:16
    v median −0:23
  6. Block 06 7:00
    Running 6 4:54
    v median −0:24
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 9:47
    Running 7 5:02
    v median −0:16
    100m Sandbag Lunges 4:45
    v median −0:25
  8. Block 08 11:18
    Running 8 5:35
    v median −0:52
    Wall Balls 5:43
    v median −0:27

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696