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Australia / Melbourne / HYROX / Season 7 (2024/25)

Gary El-Helou

AUS M 40-44 n = 1529
Finish · net time
1:14:32
−11:13 v median 1:25:45
Men
263/1529
40-44
24/237
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
201/1529
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
810/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:32
    v median −0:11
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 6:38
    Running 2 4:23
    v median −0:25
    50m Sled Push 2:15
    v median −0:07
  3. Block 03 8:53
    Running 3 4:38
    v median −0:30
    50m Sled Pull 4:15
    v median −0:33
  4. Block 04 8:41
    Running 4 4:39
    v median −0:34
    80m Burpee Broad Jump 4:02
    v median −1:28
  5. Block 05 9:09
    Running 5 4:50
    v median −0:35
    1000m Row 4:19
    v median −0:30
  6. Block 06 6:57
    Running 6 4:49
    v median −0:30
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:35
    Running 7 4:47
    v median −0:29
    100m Sandbag Lunges 4:48
    v median −0:26
  8. Block 08 11:26
    Running 8 5:23
    v median −0:56
    Wall Balls 6:03
    v median −0:09

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529