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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

Radosław Koczwara

POL M 40-44 n = 109
Finish · net time
1:19:05
−5:04 v median 1:24:09
Men
36/109
40-44
3/21
Field beaten
67%

The race, in three figures

Field beaten
75%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
18/109
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
104/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:12
    v median −0:07
    1000m SkiErg 4:07
    v median +0:01
  2. Block 02 8:26
    Running 2 4:30
    v median −0:15
    50m Sled Push 3:56
    v median −0:09
  3. Block 03 9:58
    Running 3 4:50
    v median −0:22
    50m Sled Pull 5:08
    v median −1:39
  4. Block 04 8:45
    Running 4 4:52
    v median −0:29
    80m Burpee Broad Jump 3:53
    v median −0:36
  5. Block 05 9:21
    Running 5 4:54
    v median −0:29
    1000m Row 4:27
    v median +0:00
  6. Block 06 6:50
    Running 6 4:47
    v median −0:29
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 11:46
    Running 7 4:47
    v median −0:27
    100m Sandbag Lunges 6:59
    v median +2:00
  8. Block 08 12:12
    Running 8 5:18
    v median −0:19
    Wall Balls 6:54
    v median +0:11

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:45
0:15 0:30
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109