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Poland / Gdansk / HYROX / Season 6 (2023/24)

Daniel Ruszczyk

POL M 35-39 n = 473
Finish · net time
1:14:15
−11:46 v median 1:26:01
Men
95/473
35-39
21/112
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
21/473
Rank
Biggest loss
1000m SkiErg
−0:12
v median
120/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:54
    v median +1:08
    1000m SkiErg 4:07
    v median −0:12
  2. Block 02 6:54
    Running 2 4:29
    v median −0:37
    50m Sled Push 2:25
    v median −0:30
  3. Block 03 8:25
    Running 3 4:59
    v median −0:41
    50m Sled Pull 3:26
    v median −1:29
  4. Block 04 9:51
    Running 4 4:58
    v median −0:40
    80m Burpee Broad Jump 4:53
    v median −0:19
  5. Block 05 9:23
    Running 5 5:04
    v median −0:45
    1000m Row 4:19
    v median −0:22
  6. Block 06 6:37
    Running 6 4:58
    v median −0:39
    200m Farmers Carry 1:39
    v median −0:23
  7. Block 07 9:29
    Running 7 4:50
    v median −0:46
    100m Sandbag Lunges 4:39
    v median −0:16
  8. Block 08 10:22
    Running 8 5:00
    v median −0:56
    Wall Balls 5:22
    v median −0:43

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:34
0:14 0:20
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:20 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473