The race, in three figures
The race, in words
1:14:15 at Gdansk 2024 put Daniel Ruszczyk 95th of 473 men in the Open division, ahead of 80% of the field.
The sled pull was the standout, 1:29 quicker than the median and 21st of 473. Stronger after halfway: 2:02 better against the middle of the field than before it.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:54v median +1:08
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Block 02 6:54Running 2 4:29v median −0:37
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Block 03 8:25Running 3 4:59v median −0:41
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Block 04 9:51Running 4 4:58v median −0:40
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Block 05 9:23Running 5 5:04v median −0:45
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Block 06 6:37Running 6 4:58v median −0:39
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Block 07 9:29Running 7 4:50v median −0:46
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Block 08 10:22Running 8 5:00v median −0:56
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.