The race, in three figures
The race, in words
Daniel Ruszczyk finished 150th of 286 men in the Pro division at Gdansk 2026, in 1:19:11.
The sled push was where this race was made, 0:47 ahead of the median. On the burpee broad jumps the field had the edge, by 0:54. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:50v median +0:22
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Block 02 7:56Running 2 4:30v median +0:18
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Block 03 10:16Running 3 4:55v median +0:20
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Block 04 9:59Running 4 4:52v median +0:16
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Block 05 9:26Running 5 4:54v median +0:12
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Block 06 6:45Running 6 4:49v median +0:13
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Block 07 9:45Running 7 4:50v median +0:11
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Block 08 10:57Running 8 5:14v median −0:09
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.