Skip to content
United Kingdom / Sports Direct HYROX London 2024 / HYROX / Season 6 (2023/24)

Ray Shah

IRL M 45-49 n = 1860
Finish · net time
1:06:40
−17:05 v median 1:23:45
Men
79/1860
45-49
3/177
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
97/1860
Rank
Biggest loss
1000m SkiErg
−0:10
v median
547/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:31
    v median −0:49
    1000m SkiErg 4:13
    v median −0:10
  2. Block 02 6:19
    Running 2 4:19
    v median −0:45
    50m Sled Push 2:00
    v median −0:39
  3. Block 03 8:00
    Running 3 4:40
    v median −0:47
    50m Sled Pull 3:20
    v median −1:24
  4. Block 04 7:51
    Running 4 4:40
    v median −0:46
    80m Burpee Broad Jump 3:11
    v median −1:57
  5. Block 05 9:03
    Running 5 4:44
    v median −0:58
    1000m Row 4:19
    v median −0:25
  6. Block 06 6:16
    Running 6 4:41
    v median −0:52
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 8:12
    Running 7 4:43
    v median −0:49
    100m Sandbag Lunges 3:29
    v median −1:33
  8. Block 08 8:45
    Running 8 3:40
    v median −0:37
    Wall Balls 5:05
    v median −1:32

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:27
0:12 0:15
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:43
0:27 0:16
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 ahead
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860