The race, in three figures
The race, in words
Gemma Allison took 3rd of 10 in the 16–24 age group at Sports Direct HYROX London 2024, in 1:16:58.
The stations carried this race: faster than 88% of the field across all eight, against 60% on the runs. The sled pull was where this race was made, 1:15 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
2:21 faster than at London 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:55v median +0:23
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Block 02 8:19Running 2 5:11v median +0:00
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Block 03 9:42Running 3 5:16v median −0:08
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Block 04 9:14Running 4 5:14v median −0:15
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Block 05 9:55Running 5 5:12v median −0:22
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Block 06 7:10Running 6 5:10v median −0:20
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Block 07 9:00Running 7 5:10v median −0:18
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Block 08 8:54Running 8 3:54v median −0:11
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.