The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Troy Mainstone & Ben Vincent crossed the line in 1:05:04: 185th of 1,033 men's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Quick through the roxzone: 3:36, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:43v median −0:54
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Block 02 6:30Running 2 4:41v median −0:34
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Block 03 7:45Running 3 4:57v median −0:38
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Block 04 7:30Running 4 5:01v median −0:34
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Block 05 9:19Running 5 4:59v median −0:47
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Block 06 6:26Running 6 4:53v median −0:47
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Block 07 7:53Running 7 5:12v median −0:30
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Block 08 7:39Running 8 3:40v median −0:26
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.