The race, in three figures
The race, in words
Natalia Ruszczuk finished 258th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:19:43, faster than 80% of the field.
The burpee broad jumps were the standout, 1:50 quicker than the median and 146th of 1,307. A harder second half: 2:46 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:00, was faster than 90% of the field.
Natalia Ruszczuk's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:27v median −0:47
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Block 02 7:20Running 2 5:19v median −0:33
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Block 03 10:34Running 3 5:40v median −0:26
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Block 04 9:58Running 4 5:39v median −0:28
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Block 05 11:22Running 5 6:17v median −0:05
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Block 06 8:16Running 6 6:16v median +0:00
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Block 07 10:22Running 7 5:51v median −0:22
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Block 08 7:43Running 8 4:19v median −0:21
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.