The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Karen Harding crossed the line in 1:21:21: 313th of 1,307 women, faster than 76% of the field.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
That was 1:19 off the time at Barcelona 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:18v median −0:56
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Block 02 6:56Running 2 4:52v median −1:00
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Block 03 10:22Running 3 5:03v median −1:03
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Block 04 9:43Running 4 5:09v median −0:58
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Block 05 10:10Running 5 5:05v median −1:17
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Block 06 6:52Running 6 5:12v median −1:04
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Block 07 12:49Running 7 7:50v median +1:37
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Block 08 9:27Running 8 3:47v median −0:53
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.