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France / Bordeaux 2024 / Individual Pro · Women / Season 6 (2023/24)

Sarah Holden

SCO W 30-34 n = 66
Finish · net time
1:29:00
−1:58 v median 1:30:58
Women
28/66
30-34
11/21
Field beaten
58%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
17/66
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
51/66
Rank

The race, in words

Sarah Holden finished 28th of 66 women in the Pro division at Bordeaux 2024, in 1:29:00, faster than 58% of the field.

The sled pull was the standout, 0:58 quicker than the median and 17th of 66. If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.

That was 0:39 off the time at Glasgow 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:56
    v median −0:27
    1000m SkiErg 4:36
    v median −0:11
  2. Block 02 8:40
    Running 2 4:46
    v median −0:07
    50m Sled Push 3:54
    v median −0:01
  3. Block 03 14:04
    Running 3 7:55
    v median +2:38
    50m Sled Pull 6:09
    v median −0:58
  4. Block 04 11:15
    Running 4 5:09
    v median −0:10
    80m Burpee Broad Jump 6:06
    v median +1:01
  5. Block 05 10:19
    Running 5 5:13
    v median −0:13
    1000m Row 5:06
    v median +0:00
  6. Block 06 7:11
    Running 6 4:58
    v median −0:21
    200m Farmers Carry 2:13
    v median −0:25
  7. Block 07 10:09
    Running 7 4:59
    v median −0:23
    100m Sandbag Lunges 5:10
    v median −0:09
  8. Block 08 11:03
    Running 8 5:13
    v median −0:18
    Wall Balls 5:50
    v median −0:25

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
1:09
0:40 0:29
B3 · 50m Sled Pull
1:03
0:33 0:30
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 64

A pace, not a person: at every mat, the middle of the 64 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:43 ahead

Elsewhere

The board

Individual Pro · Women at Bordeaux 2024

See this race on page 1
Other races by Sarah Holden
All 9 races
Source Unofficial
Event
Bordeaux 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI759
Measured against
Women · n = 66