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United States / Las Vegas 2022 / Individual Pro · Women / Season 4 (2021/22)

Sarah Holden

SCO W 30-34 n = 156
Finish · net time
1:25:18
−2:14 v median 1:27:32
Women
69/156
30-34
13/26
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
14/156
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
126/156
Rank

The race, in words

In the Pro division at Las Vegas 2022, Sarah Holden crossed the line in 1:25:18: 69th of 156 women, faster than 56% of the field.

The burpee broad jumps were the standout, 0:55 quicker than the median and 14th of 156. On the sandbag lunges the field had the edge, by 1:04. The race faded late: the second half went 2:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:47
    v median −0:06
    1000m SkiErg 4:16
    v median −0:27
  2. Block 02 9:55
    Running 2 5:06
    v median +0:06
    50m Sled Push 4:49
    v median +0:09
  3. Block 03 11:21
    Running 3 5:29
    v median +0:03
    50m Sled Pull 5:52
    v median −0:53
  4. Block 04 8:58
    Running 4 5:29
    v median +0:02
    80m Burpee Broad Jump 3:29
    v median −0:55
  5. Block 05 10:33
    Running 5 5:37
    v median +0:00
    1000m Row 4:56
    v median −0:05
  6. Block 06 8:30
    Running 6 5:28
    v median −0:01
    200m Farmers Carry 3:02
    v median +0:21
  7. Block 07 11:41
    Running 7 5:29
    v median −0:10
    100m Sandbag Lunges 6:12
    v median +1:04
  8. Block 08 11:11
    Running 8 5:48
    v median −0:27
    Wall Balls 5:23
    v median −0:27

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:18
0:08 0:10
B2 · 50m Sled Push
1:01
0:19 0:42
B3 · 50m Sled Pull
1:22
0:38 0:44
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:33
0:25 0:08
B7 · 100m Sandbag Lunges
0:57
0:34 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 ahead

Elsewhere

The board

Individual Pro · Women at Las Vegas 2022

See this race on page 2
Other races by Sarah Holden
All 9 races
Source Official
Event
Las Vegas 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2CC
Measured against
Women · n = 156