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Athlete United Kingdom

Sarah Holden

Since 2022, Sarah Holden has raced HYROX 9 times across 2 categories, the women's Individual Pro most often (8). The fastest of 8 in the women's Individual Pro is 1:18:45 at Köln 2024, 39th of 72 women.

Best finish, by category
Individual Pro · Women
1:18:45
Köln 2024
Individual Open · Women
1:20:26
Maastricht 2022

Every race

9 races · 9 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:20:34
    44/118
    Beat 63%
  2. Bordeaux
    27 Apr 2024
    Individual Pro · Women
    1:29:00
    28/66
    Beat 58%
  3. Glasgow
    2 Mar 2024
    Individual Pro · Women
    1:28:21
    40/74
    Beat 46%
  4. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:25:18
    69/156
    Beat 56%
  5. Maastricht
    5 Mar 2022
    Individual Open · Women
    1:20:26 PB
    27/94
    Beat 71%
  6. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:24:58
    474/677
    Beat 30%
  7. Köln
    Date unknown
    Individual Pro · Women
    1:18:45 PB
    39/72
    Beat 46%
  8. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:27:05
    250/330
    Beat 24%
  9. Köln
    Date unknown
    Individual Pro · Women
    1:24:21
    29/48
    Beat 40%

Personal bests, by station

1000m SkiErg
4:16
Las Vegas 2022
50m Sled Push
2:58
Maastricht 2022
50m Sled Pull
3:54
Köln 2024
80m Burpee Broad Jump
3:29
Las Vegas 2022
1000m Row
4:53
World Championships Nice 2024
200m Farmers Carry
2:13
Bordeaux 2024
100m Sandbag Lunges
4:23
Maastricht 2022
Wall Balls
3:16
Maastricht 2022

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:36 4:16
50m Sled Push
4:49 3:02
50m Sled Pull
6:09 3:54
80m Burpee Broad Jump
6:13 3:29
1000m Row
5:17 4:53
200m Farmers Carry
3:09 2:13
100m Sandbag Lunges
6:12 4:39
Wall Balls
6:04 4:44