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Germany / Berlin / HYROX / Season 6 (2023/24)

Adam Knowles

GBR M 30-34 n = 953
Finish · net time
1:07:06
−12:26 v median 1:19:32
Men
114/953
30-34
28/211
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
68/953
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
530/953
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:08
    v median −0:37
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 7:18
    Running 2 4:50
    v median −0:40
    50m Sled Push 2:28
    v median +0:03
  3. Block 03 8:33
    Running 3 5:02
    v median −1:00
    50m Sled Pull 3:31
    v median −0:36
  4. Block 04 8:47
    Running 4 5:24
    v median −0:49
    80m Burpee Broad Jump 3:23
    v median −1:33
  5. Block 05 9:38
    Running 5 5:31
    v median −0:42
    1000m Row 4:07
    v median −0:30
  6. Block 06 7:27
    Running 6 5:24
    v median −0:54
    200m Farmers Carry 2:03
    v median +0:04
  7. Block 07 8:54
    Running 7 5:13
    v median −0:53
    100m Sandbag Lunges 3:41
    v median −1:02
  8. Block 08 9:21
    Running 8 4:44
    v median −1:00
    Wall Balls 4:37
    v median −0:58

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:19
0:08 1:11
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:17
0:32 0:45
B4 · 80m Burpee Broad Jump
1:34
1:00 0:34
B5 · 1000m Row
1:20
1:07 0:13
B6 · 200m Farmers Carry
1:37
1:28 0:09
B7 · 100m Sandbag Lunges
1:46
1:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953