The race, in three figures
The race, in words
James Wareham finished 319th of 547 men in the Open division at Malaga 2024, in 1:26:01.
On the sandbag lunges the field had the edge, by 0:48. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Malaga ran fast: the 351 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races. 13:17 slower than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:49v median +0:21
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Block 02 7:46Running 2 4:46v median +0:08
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Block 03 10:08Running 3 4:58v median −0:02
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Block 04 9:36Running 4 5:08v median +0:07
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Block 05 10:37Running 5 5:28v median +0:18
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Block 06 7:24Running 6 5:20v median +0:19
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Block 07 11:03Running 7 5:19v median +0:17
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Block 08 12:37Running 8 5:59v median +0:43
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.