The race, in three figures
The race, in words
In the Pro division at Rotterdam 2024, Benjamin Bouwer crossed the line in 1:23:00: 59th of 149 men, faster than 60% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 45% on the stations. The burpee broad jumps were where this race was made, 0:55 ahead of the median. The sled pull cost the most time: 2:23 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:48v median +0:01
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Block 02 8:03Running 2 4:26v median −0:16
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Block 03 13:08Running 3 4:39v median −0:32
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Block 04 8:21Running 4 4:38v median −0:34
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Block 05 9:11Running 5 4:51v median −0:28
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Block 06 7:39Running 6 4:49v median −0:23
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Block 07 9:21Running 7 4:52v median −0:23
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Block 08 12:41Running 8 5:34v median −0:08
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.