Miriam Slot & Melissa Post — Rotterdam

The race, in three figures

Field beaten

93%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

2/46

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

17/46

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:36

2/46
v median −0:59

1000m SkiErg 4:14

7/46
v median −0:17
Block 02 6:18

Running 2 4:24

2/46
v median −0:54

50m Sled Push 1:54

13/46
v median −0:16
Block 03 8:13

Running 3 4:35

5/46
v median −1:03

50m Sled Pull 3:38

9/46
v median −0:43
Block 04 6:57

Running 4 4:39

3/46
v median −1:03

80m Burpee Broad Jump 2:18

2/46
v median −0:57
Block 05 9:25

Running 5 4:53

6/46
v median −0:57

1000m Row 4:32

10/46
v median −0:24
Block 06 6:38

Running 6 4:46

5/46
v median −1:05

200m Farmers Carry 1:52

17/46
v median −0:04
Block 07 8:09

Running 7 4:51

7/46
v median −1:08

100m Sandbag Lunges 3:18

7/46
v median −0:31
Block 08 8:29

Running 8 4:58

5/46
v median −1:08

Wall Balls 3:31

5/46
v median −0:27

Where the race went

Run total: 37:40
Stations: 25:17
Roxzone: 4:23
Best run lap: 4:24

Utrecht

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:40

0:24 0:16

B3 · 50m Sled Pull

0:41

0:27 0:14

B4 · 80m Burpee Broad Jump

0:41

0:34 0:07

B5 · 1000m Row

0:40

0:02 0:38

B6 · 200m Farmers Carry

0:53

0:16 0:37

B7 · 100m Sandbag Lunges

0:42

0:12 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI747

Measured against

Women · n = 46