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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Lech Synowka

POL M 40-44 n = 1380
Finish · net time
1:20:06
−11:08 v median 1:31:14
Men
238/1380
40-44
27/184
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
76/1380
Rank
Biggest loss
50m Sled Push
+0:37
v median
1116/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:15
    v median −1:08
    1000m SkiErg 4:15
    v median −0:21
  2. Block 02 8:06
    Running 2 4:26
    v median −0:43
    50m Sled Push 3:40
    v median +0:37
  3. Block 03 9:24
    Running 3 5:18
    v median −0:23
    50m Sled Pull 4:06
    v median −1:02
  4. Block 04 8:39
    Running 4 4:58
    v median −0:42
    80m Burpee Broad Jump 3:41
    v median −2:02
  5. Block 05 10:01
    Running 5 5:15
    v median −0:39
    1000m Row 4:46
    v median −0:08
  6. Block 06 6:53
    Running 6 5:03
    v median −0:37
    200m Farmers Carry 1:50
    v median −0:26
  7. Block 07 10:12
    Running 7 5:06
    v median −0:34
    100m Sandbag Lunges 5:06
    v median −0:08
  8. Block 08 11:09
    Running 8 5:35
    v median −0:42
    Wall Balls 5:34
    v median −0:40

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:09
0:23 0:46
B3 · 50m Sled Pull
0:48
0:30 0:18
B4 · 80m Burpee Broad Jump
1:33
0:45 0:48
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
1:21
0:26 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380