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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Glen Cook

GBR M 30-34 n = 167
Finish · net time
1:11:15
−7:26 v median 1:18:41
Men
47/167
30-34
21/47
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
22/167
Rank
Biggest loss
50m Sled Pull
+0:16
v median
95/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:03
    v median −0:38
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 7:10
    Running 2 3:35
    v median −0:34
    50m Sled Push 3:35
    v median −0:08
  3. Block 03 10:10
    Running 3 4:16
    v median −0:11
    50m Sled Pull 5:54
    v median +0:16
  4. Block 04 7:28
    Running 4 4:07
    v median −0:21
    80m Burpee Broad Jump 3:21
    v median −0:48
  5. Block 05 8:29
    Running 5 4:12
    v median −0:20
    1000m Row 4:17
    v median −0:16
  6. Block 06 5:57
    Running 6 4:08
    v median −0:20
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 7:46
    Running 7 4:03
    v median −0:24
    100m Sandbag Lunges 3:43
    v median −0:58
  8. Block 08 10:48
    Running 8 4:35
    v median −0:30
    Wall Balls 6:13
    v median −0:07

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:43
0:04 0:39
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
0:54
0:09 0:45
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167