The race, in three figures
The race, in words
A top 10% finish for Liam Nisbet & Robyn Barr at Copenhagen 2024: 1:01:11, 25th of 337 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Quick through the roxzone: 4:23, ahead of 97% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:32v median −1:09
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Block 02 5:38Running 2 3:55v median −0:51
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Block 03 7:21Running 3 4:22v median −0:41
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Block 04 6:52Running 4 4:21v median −0:44
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Block 05 8:20Running 5 4:15v median −0:53
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Block 06 5:44Running 6 4:21v median −0:48
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Block 07 6:59Running 7 4:23v median −0:42
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Block 08 7:41Running 8 4:21v median −1:10
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.