Liam Nisbet & Robyn Barr — Warschau 2023

The race, in three figures

Field beaten

96%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

4/34

Rank

Biggest loss

200m Farmers Carry

−0:18

v median

2/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:52

3/34
v median −1:04

1000m SkiErg 3:36

1/34
v median −0:31
Block 02 5:53

Running 2 4:23

3/34
v median −1:04

50m Sled Push 1:30

4/34
v median −0:36
Block 03 7:52

Running 3 4:48

3/34
v median −1:02

50m Sled Pull 3:04

7/34
v median −0:34
Block 04 7:19

Running 4 4:41

3/34
v median −1:14

80m Burpee Broad Jump 2:38

13/34
v median −0:23
Block 05 8:49

Running 5 4:44

3/34
v median −1:25

1000m Row 4:05

4/34
v median −0:24
Block 06 6:05

Running 6 4:38

2/34
v median −1:25

200m Farmers Carry 1:27

2/34
v median −0:18
Block 07 7:27

Running 7 4:43

4/34
v median −1:22

100m Sandbag Lunges 2:44

4/34
v median −0:51
Block 08 7:29

Running 8 3:50

2/34
v median −1:17

Wall Balls 3:39

7/34
v median −0:24

Where the race went

Run total: 35:38
Stations: 22:43
Roxzone: 2:59
Best run lap: 3:50

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

0:21

0:16 0:05

B5 · 1000m Row

0:24

0:15 0:09

B6 · 200m Farmers Carry

0:45

0:14 0:31

B7 · 100m Sandbag Lunges

0:27

0:08 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34