The race, in three figures
The race, in words
Carsten List finished 676th of 774 men in the Open division at Karlsruhe 2024, in 1:46:14.
The burpee broad jumps cost the most time: 3:02 slower than the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
The field ran 3:21 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:17v median +0:42
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Block 02 9:37Running 2 6:28v median +1:21
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Block 03 12:01Running 3 7:19v median +1:44
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Block 04 15:26Running 4 7:13v median +1:38
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Block 05 13:07Running 5 7:55v median +2:03
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Block 06 9:52Running 6 7:10v median +1:35
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Block 07 14:22Running 7 7:13v median +1:38
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Block 08 16:14Running 8 9:14v median +3:10
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.