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Germany / Karlsruhe 2024 / HYROX / Season 6 (2023/24)

Carsten List

GER M 45-49 n = 774
Finish · net time
1:46:14
+19:38 v median 1:26:36
Men
676/774
45-49
44/55
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
365/774
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
721/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:17
    v median +0:42
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 9:37
    Running 2 6:28
    v median +1:21
    50m Sled Push 3:09
    v median +0:04
  3. Block 03 12:01
    Running 3 7:19
    v median +1:44
    50m Sled Pull 4:42
    v median −0:05
  4. Block 04 15:26
    Running 4 7:13
    v median +1:38
    80m Burpee Broad Jump 8:13
    v median +3:02
  5. Block 05 13:07
    Running 5 7:55
    v median +2:03
    1000m Row 5:12
    v median +0:22
  6. Block 06 9:52
    Running 6 7:10
    v median +1:35
    200m Farmers Carry 2:42
    v median +0:37
  7. Block 07 14:22
    Running 7 7:13
    v median +1:38
    100m Sandbag Lunges 7:09
    v median +2:18
  8. Block 08 16:14
    Running 8 9:14
    v median +3:10
    Wall Balls 7:00
    v median +0:31

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:58
0:19 0:39
B3 · 50m Sled Pull
1:08
0:31 0:37
B4 · 80m Burpee Broad Jump
0:44
0:39 0:05
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:42 behind
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774