Adam Pharaon — HYROX Houston 2024 Result

The race, in three figures

Field beaten

51%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

10/82

Rank

Biggest loss

Wall Balls

+2:58

v median

71/82

Rank

The race, in words

1:21:35 at Houston 2024 put Adam Pharaon 36th of 82 men in the Pro division, ahead of 56% of the field.

If there was time left out there, it was on the wall balls, 2:58 behind the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first. Quick through the roxzone: 3:30, ahead of 86% of the field.

3:29 slower than at Fort Lauderdale 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:45

41/82
v median −0:01

1000m SkiErg 4:11

37/82
v median −0:03
Block 02 8:15

Running 2 4:43

47/82
v median +0:04

50m Sled Push 3:32

44/82
v median +0:06
Block 03 10:12

Running 3 5:07

40/82
v median −0:01

50m Sled Pull 5:05

18/82
v median −0:56
Block 04 9:24

Running 4 5:22

47/82
v median +0:11

80m Burpee Broad Jump 4:02

43/82
v median +0:00
Block 05 10:09

Running 5 5:37

53/82
v median +0:19

1000m Row 4:32

31/82
v median −0:05
Block 06 7:21

Running 6 5:07

38/82
v median −0:05

200m Farmers Carry 2:14

31/82
v median −0:13
Block 07 9:12

Running 7 5:20

43/82
v median +0:03

100m Sandbag Lunges 3:52

10/82
v median −1:17
Block 08 15:45

Running 8 5:59

42/82
v median +0:00

Wall Balls 9:46

71/82
v median +2:58

Where the race went

Run total: 40:56
Stations: 37:14
Roxzone: 3:30
Best run lap: 4:43

Dallas 2021

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg