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United States / Fort Lauderdale 2024 / Individual Pro · Men / Season 6 (2023/24)

Adam Pharaon

USA M 30-34 n = 106
Finish · net time
1:18:06
−1:10 v median 1:19:16
Men
48/106
30-34
19/35
Field beaten
55%

The race, in three figures

Field beaten
46%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
30/106
Rank
Biggest loss
50m Sled Push
+0:18
v median
71/106
Rank

The race, in words

Adam Pharaon finished 48th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:18:06, faster than 55% of the field.

The sled pull was the standout, 0:50 quicker than the median and 30th of 106.

That was 1:12 off the time at Dallas 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:36
    v median +0:21
    1000m SkiErg 4:15
    v median +0:09
  2. Block 02 8:09
    Running 2 4:52
    v median +0:15
    50m Sled Push 3:17
    v median +0:18
  3. Block 03 9:56
    Running 3 5:08
    v median +0:01
    50m Sled Pull 4:48
    v median −0:50
  4. Block 04 8:57
    Running 4 5:09
    v median +0:02
    80m Burpee Broad Jump 3:48
    v median −0:12
  5. Block 05 10:06
    Running 5 5:25
    v median +0:13
    1000m Row 4:41
    v median +0:03
  6. Block 06 6:58
    Running 6 5:06
    v median −0:01
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 9:27
    Running 7 5:20
    v median +0:05
    100m Sandbag Lunges 4:07
    v median −0:33
  8. Block 08 12:21
    Running 8 6:10
    v median +0:19
    Wall Balls 6:11
    v median +0:13

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:13
0:03 0:10
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
0:31
0:17 0:14
B7 · 100m Sandbag Lunges
1:16
0:38 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 ahead

Elsewhere

The board

Individual Pro · Men at Fort Lauderdale 2024

See this race on page 1
Other races by Adam Pharaon
All 9 races
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106