The race, in three figures
The race, in words
In the Pro division at Houston 2023, Adam Pharaon crossed the line in 1:17:52: 23rd of 69 men, faster than 67% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 43% on the runs. Nowhere gained more than the sled pull: 1:48 on the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
That was 3:09 off the time at Dallas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:33v median +0:13
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Block 02 8:47Running 2 4:51v median +0:10
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Block 03 10:54Running 3 5:08v median +0:02
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Block 04 9:03Running 4 5:16v median +0:09
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Block 05 9:43Running 5 5:19v median +0:10
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Block 06 6:48Running 6 4:59v median −0:09
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Block 07 9:00Running 7 5:21v median +0:05
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Block 08 12:54Running 8 6:55v median +1:02
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men who finished.