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United Kingdom / Glasgow 2024 / HYROX PRO / Season 6 (2023/24)

Rob Frost

GBR M 40-44 n = 194
Finish · net time
1:19:02
−1:50 v median 1:20:52
Men
86/194
40-44
7/21
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
82/194
Rank
Biggest loss
50m Sled Push
+0:43
v median
153/194
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:42
    v median +0:19
    1000m SkiErg 4:41
    v median +0:32
  2. Block 02 9:02
    Running 2 4:24
    v median +0:01
    50m Sled Push 4:38
    v median +0:43
  3. Block 03 10:10
    Running 3 4:30
    v median −0:20
    50m Sled Pull 5:40
    v median −0:23
  4. Block 04 9:22
    Running 4 4:25
    v median −0:24
    80m Burpee Broad Jump 4:57
    v median +0:28
  5. Block 05 9:01
    Running 5 4:26
    v median −0:25
    1000m Row 4:35
    v median +0:05
  6. Block 06 6:44
    Running 6 4:27
    v median −0:20
    200m Farmers Carry 2:17
    v median −0:01
  7. Block 07 9:09
    Running 7 4:30
    v median −0:17
    100m Sandbag Lunges 4:39
    v median −0:17
  8. Block 08 11:57
    Running 8 4:57
    v median −0:15
    Wall Balls 7:00
    v median +0:04

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:34
0:16 0:18
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:45
0:19 0:26
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:50 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194