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United Kingdom / Glasgow 2024 / Individual Pro · Women / Season 6 (2023/24)

Sophie Delia

USA W 25-29 n = 74
Finish · net time
1:54:00
+26:57 v median 1:27:03
Women
65/74
25-29
7/7
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m Row
+0:17
v median
59/74
Rank
Biggest loss
50m Sled Pull
+5:01
v median
76/74
Rank

The race, in words

1:54:00 at Glasgow 2024 put Sophie Delia 65th of 74 women in the Pro division.

On the sled pull the field had the edge, by 5:01. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

7:18 slower than at Madrid 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:47
    v median +0:55
    1000m SkiErg 5:17
    v median +0:27
  2. Block 02 11:12
    Running 2 5:46
    v median +0:46
    50m Sled Push 5:26
    v median +1:10
  3. Block 03 17:35
    Running 3 6:08
    v median +0:51
    50m Sled Pull 11:27
    v median +5:01
  4. Block 04 14:00
    Running 4 6:06
    v median +0:50
    80m Burpee Broad Jump 7:54
    v median +2:53
  5. Block 05 11:26
    Running 5 6:06
    v median +0:44
    1000m Row 5:20
    v median +0:17
  6. Block 06 10:04
    Running 6 6:19
    v median +1:02
    200m Farmers Carry 3:45
    v median +0:52
  7. Block 07 15:53
    Running 7 6:16
    v median +1:00
    100m Sandbag Lunges 9:37
    v median +4:36
  8. Block 08 16:15
    Running 8 7:06
    v median +1:27
    Wall Balls 9:09
    v median +2:24

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:56
0:22 0:34
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
1:05
0:05 1:00
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
1:28
0:30 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:57 behind

Elsewhere

The board

Individual Pro · Women at Glasgow 2024

See this race on page 2
Other races by Sophie Delia
All 9 races
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Women · n = 74