The race, in three figures
The race, in words
1:46:42 at Madrid 2023 put Sophie Delia 27th of 29 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 3:11 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. 9:17 in the roxzone was slower than 96% of the field.
The fastest of 2 finishes in the Pro division for Sophie Delia.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:49v median +1:03
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Block 02 10:26Running 2 5:43v median +1:16
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Block 03 14:43Running 3 5:54v median +1:11
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Block 04 12:56Running 4 5:46v median +0:59
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Block 05 10:54Running 5 5:53v median +1:00
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Block 06 9:11Running 6 5:57v median +1:07
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Block 07 13:27Running 7 6:10v median +1:24
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Block 08 15:50Running 8 6:46v median +1:24
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.