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Sophie Delia

Since 2022, Sophie Delia has raced HYROX 10 times across 3 categories, the women's Individual Open most often (7). 1:29:17 at London 2023 is the fastest of 7 in the women's Individual Open, 410th of 961 women and ahead of 57% of the field.

Best finish, by category

Individual Open · Women: 1:29:17; London 2023
Individual Pro · Women: 1:46:42; Madrid 2023
Doubles Open · Mixed: 1:21:39; Birmingham 2023

Every race

10 races · 10 events

Personal bests, by station

1000m SkiErg

4:22

Birmingham 2023

50m Sled Push

2:03

Birmingham 2023

50m Sled Pull

3:14

Birmingham 2023

80m Burpee Broad Jump

4:28

Birmingham 2023

1000m Row

4:41

Birmingham 2023

200m Farmers Carry

1:56

Birmingham 2023

100m Sandbag Lunges

3:45

Birmingham 2023

Wall Balls

4:15

Hannover 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower

1000m SkiErg

5:27 5:04

50m Sled Push

5:26 2:34

50m Sled Pull

11:27 5:25

80m Burpee Broad Jump

7:54 6:30

1000m Row

5:21 4:53

200m Farmers Carry

3:45 2:03

100m Sandbag Lunges

9:37 4:47

Wall Balls

9:09 4:15