The race, in three figures
The race, in words
1:39:39 at Dublin 2023 put Sophie Delia 198th of 363 women in the Open division.
Nowhere gained more than the sled pull: 0:30 on the median. The wall balls cost the most time: 1:00 slower than the median.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both. That was 9:38 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 3:53v median −0:04
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Block 02 10:01Running 2 6:29v median +0:05
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Block 03 14:05Running 3 7:54v median +1:09
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Block 04 14:17Running 4 6:39v median −0:08
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Block 05 11:57Running 5 6:48v median −0:11
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Block 06 9:01Running 6 6:51v median +0:05
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Block 07 12:32Running 7 6:45v median +0:01
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Block 08 12:39Running 8 6:45v median −0:01
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.