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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Rebecca Jo Helman

RSA W 16-24 n = 816
Finish · net time
1:39:01
+5:32 v median 1:33:29
Women
526/816
16-24
65/107
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:55
v median
216/816
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
593/816
Rank

The race, in words

Rebecca Jo Helman finished 526th of 816 women in the Open division at Glasgow 2024, in 1:39:01.

The wall balls were the standout, 0:55 quicker than the median and 216th of 816. On the burpee broad jumps the field had the edge, by 1:39. Paced to finish: the second half went 6:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:43
    v median +1:06
    1000m SkiErg 5:07
    v median +0:00
  2. Block 02 9:26
    Running 2 6:15
    v median +0:37
    50m Sled Push 3:11
    v median +0:21
  3. Block 03 13:40
    Running 3 6:38
    v median +0:42
    50m Sled Pull 7:02
    v median +1:29
  4. Block 04 14:59
    Running 4 6:23
    v median +0:24
    80m Burpee Broad Jump 8:36
    v median +1:39
  5. Block 05 11:40
    Running 5 6:33
    v median +0:30
    1000m Row 5:07
    v median −0:18
  6. Block 06 9:51
    Running 6 6:41
    v median +0:45
    200m Farmers Carry 3:10
    v median +0:49
  7. Block 07 10:28
    Running 7 6:03
    v median +0:08
    100m Sandbag Lunges 4:25
    v median −0:33
  8. Block 08 10:53
    Running 8 6:36
    v median +0:12
    Wall Balls 4:17
    v median −0:55

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:51
0:30 0:21
B2 · 50m Sled Push
0:46
0:20 0:26
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
1:14
0:24 0:50
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
0:53
0:24 0:29
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 11
Other races by Rebecca Jo Helman
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816